If on tour of the West African country of Ivory coast, the food ‘Garba’ is a popular street food used to welcome you by street vendors and roadside restaurants.
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Skin Care Routine And Helpful Products For An Acne Prone Skin
A good acne skin care routine is so important when you’re prone to breakouts. A good daily skin care routine should help clear your pores, remove excess oil and clear out any blemish.
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Behind The Lens: Genevieve Nnaji Taking Africa To The World
Genevieve Nnaji is an actor, producer, director and most recently a story teller. And like other high flyers in different industries, she has helped take Africa a step further with her first ever directed movie ‘Lion Heart’.
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Time Out: Let’s Check Out These Amazing Craft By Oludidit
My initial understanding of the word craft were paintings or sculptures. But growing up and gaining exposure I have come to have a better perception.
Smart Tips: What To Do When There's A Flood In Your House
With the alternating climatic conditions, rising of the sea levels, and melting of the glaciers at Antarctica, a flood is just about imminent whenever there’s a heavy downpour of rain.
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Health Talk: Depression, A Fast-Spreading Rampant Virus in Africa
Depression is a term which has risen to its peak in the last two years, most especially within the African continent. Like a virus without cure, it has spread like wild fire and unfortunately seems to be misleading, torturing and shortening a lot of lives.
Allow me tell you a short story…
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African Platter Map: Liberian Peanut Soup (Thick And Meaty)
This (Peanut soup) is a Liberian lunch time special that comprises; peanut (s), herbs, spices and of course lots of meat.
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These School Bags Will Make Your Kids Eager To Learn
New uniforms, lunch packs, school bags, socks, undies and co are items that got me in the mood back then.
And just like magic it worked surprisingly every session, at times I deliberately damaged these items too… just so I got a new one. *winks*
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How To Be Stylish On A Budget: A Guide For Women
Everyone loves being around good looking women, and every lady tries her best to always look good. The hair on flick, perfect match of colors, nice shoes, a bag to complement and her alluring, slow, long strides. Perfect!Continue reading
Smart Health Tips To Living Your Best Life Yet
1 TAKE CARE OF YOUR BONES
Half of all women will break a bone because of a weakened skeleton caused by osteoporosis.
A vitamin D supplement helps promote calcium absorption and bone health.
Weight-bearing exercises such as working out three times a week with light weights can strengthen bones too.
2 DEAL WITH STRESS
Stress contributes to every disease, directly or indirectly. It shrinks the brain and increases the waistline.
So find a way to deal with it. The best option is to try meditation.
However even a few minutes of relaxed deep breathing several times a day can be a big help.