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Smart Health Tips To Living Your Best Life Yet

Health is wealth, and these health tips would keep you looking great and living your best life everyday.
 
1 TAKE CARE OF YOUR BONES 
Half of all women will break a bone because of a weakened skeleton caused by osteoporosis.
A vitamin D supplement helps promote calcium absorption and bone health.
Weight-bearing exercises such as working out three times a week with light weights can strengthen bones too.
2 DEAL WITH STRESS 
Stress contributes to every disease, directly or indirectly. It shrinks the brain and increases the waistline.
So find a way to deal with it. The best option is to try meditation.
However even a few minutes of relaxed deep breathing several times a day can be a big help.

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Health Talk: Everyday Vegetables, True Superheroes

Did you know that onions are actually classified as vegetables? Well if you just went on google to search and confirm, then you were in my shoes a few months ago. Wow!
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Trendy Tips: Apple Cider Vinegar As A Natural Facial Toner

Toners are really important as we need them to restore our skin to its natural pH level after a shower or bath. However, a common problem is finding the right toner that would work perfectly for your skin without breaking the bank. I present to you the “Holy Grail”… Can I hear an Amen???
Oh No Dancing GIF by Insecure on HBO - Find & Share on GIPHY
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Meet The Founder Of Eden's Glo | Exclusive Interview

When I first heard about the Eden’s Glo Makeup brand, I was super amazed at how quick and easy it was to apply on, but more interested in the amazing young woman who decided to create a solution to a need she had noticed during her time in the aviation industry. (more…)

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Meet The Founder Of Bounties Honey | Exclusive Interview

Successfully transitioning from the comfort of paid employment to become a full time entrepreneur and going to Business School are the two ventures that made Ogochukwu believe in herself. Ogochukwu Nwachukwu, also known as OG, runs a healthy life style business called Bounties Honey (more…)

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Ty Bello, Somkele Iyamah-Idhalamah, And The Nigerian Queens Of Fro

Natural hair growth seems to be a bold step most Nigerian ladies are beginning to adhere to. It is so amazing how like wild fire it has spread, and the popular faces seem to be leading the charge. Yes I’m a dude, but nothing speaks natural beauty more like a lady who grooms and wears her natural hair. (more…)

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Raw Natural Honey, Does More Than Just Its Name

The first time I heard the word ‘honey’, I actually thought it to be a name. But then it became confusing the way my neighbor and his wife both had the same name. Could they be related and married? That was really a disturbing and funny childhood thought really, kids live the best imaginary life.
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Blush In A Rush, The Perfect Ladies Guide

I’m sure the first thing that comes to mind is a l’oreal blush or matte brush, coupled with “the perfect ladies guide” phrase in my header, you’re probably expecting a list of new products or packages right?
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The Bellafricana Verified Tribe | Chinenye Umeike

Chinenye Umeike is the CEO of Kilienma, a company that manufactures makeup using mainly natural ingredients. Chinenye quit paid employment in 2015 to pursue a business in an industry she loved.
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Bellafricana ACE Awards 2018 | What to Expect at the Second Edition

Creative MSMEs have invaded Nigeria (Africa) and we certainly are not complaining.
In 2016, it became apparent that Nigeria was an import driven nation and that was how the “buy Naija to grow the Naira” came to be.
However, various sects of the economy are realising that for Nigeria to diversify and become an export driven nation, the beam light falls on MSMEs.
A fresh year is on the calendar and it is almost time for the second edition of the annual African Creative Exhibition and Awards (termed ACE Awards) hosted by Bellafricana. It brings to Lagos the best creative minds in the fields of Art and Craft, Fashion, Manufacturing, Beauty, Food Produce and so much more.
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