Tag: Health and Beauty
Whole Grains, A Nutritious And Healthy Way For Weight Loss
As we grow, most people tend to want to look in a certain way and shed extra weight. Hence searching for weight loss routines, meals, drinks etc.
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Health Talk: Depression, A Fast-Spreading Rampant Virus in Africa
Depression is a term which has risen to its peak in the last two years, most especially within the African continent. Like a virus without cure, it has spread like wild fire and unfortunately seems to be misleading, torturing and shortening a lot of lives.
Allow me tell you a short story…
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Smart Health Tips To Living Your Best Life Yet
1 TAKE CARE OF YOUR BONESΒ
Half of all women will break a bone because of a weakened skeleton caused by osteoporosis.
A vitamin D supplement helps promote calcium absorption and bone health.
Weight-bearing exercises such as working out three times a week with light weights can strengthen bones too.
2 DEAL WITH STRESSΒ
Stress contributes to every disease, directly or indirectly. It shrinks the brain and increases the waistline.
So find a way to deal with it. The best option is to try meditation.
However even a few minutes of relaxed deep breathing several times a day can be a big help.
Trendy Tips: Apple Cider Vinegar As A Natural Facial Toner
Toners are really important as we need them to restore our skin to its natural pH level after a shower or bath. However, a common problem is finding the right toner that would work perfectly for your skin without breaking the bank. I present to you the “Holy Grail”… Can I hear an Amen???
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Meet The Founder Of Eden's Glo | Exclusive Interview
When I first heard about the Eden’s Glo Makeup brand, I was super amazed at how quick and easy it was to apply on, but more interested in the amazing young woman who decided to create a solution to a need she had noticed during her time in the aviation industry. (more…)
Raw Natural Honey, Does More Than Just Its Name
The first time I heard the word ‘honey’, I actually thought it to be a name. But then it became confusing the way my neighbor and his wife both had the same name. Could they be related and married? That was really a disturbing and funny childhood thought really, kids live the best imaginary life.
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Blush In A Rush, The Perfect Ladies Guide
I’m sure the first thing that comes to mind is a l’oreal blush or matte brush, coupled with “the perfect ladies guide” phrase in my header, you’re probably expecting a list of new products or packages right?
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Meet The Founder of Midas Naturals | Exclusive Interview
You might have been wondering who the brain behind Midas NaturalsΒ is. Well, say no more, the Bellafricana fairy has
Creative Christmas Gifts Ideas
ChristmasΒ season is here again, what Christmas Gifts are you getting for your loved ones? You don’t know yet? Alright then, Bellafricana is here to the rescue *wink*
Christmas comes to bless the earth. It is a time for everybody to be happy and merry. But what makes this season more special to us all, are the type of gifts we give and get.
So we have drawn up a list of really creative Christmas gifts ideas for you to wow your loved ones. And hey, you can even decide to surprise your enemies with a yummy package for the festive season, spread the love to all men! Christ is born!!…
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Natural Is The New Green
Natural is the new green, to some of you reading this, it probably sounds clichΓ©d. You might scoff, roll your eyes even, and sayΒ βOh Nike! Come on, of course nature has always been green!! What’s new about that?β
Well, natural hair has always been black, chestnut or whatever colour each individual is born with, *wink*. Also in nature, we have a vast variety of amazing beautiful colours existing naturally. Still it’s nature.
What am I driving at? Green is a symbol for a sustainable future.Β In Ecology, sustainability (from sustain and ability) is the property of biological systems to remain diverse and productive indefinitely.Β [1]Β …
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